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From: Jack Berry
Date: 8/19/00
Time: 4:16:12 PM
Remote Name: 209.112.169.239
Well if this helps this is how I start out in the fall. The first two weeks 5 or 6 runs we only run one mile. Then we pick It up to 3 miles after they start comeing in not winded . The temp. has a lot to do with It. Also make sure they are well hydrated. Becareful of over heating,That can happen quick